The rhythms of the body synchronizing to external rhythmic stimuli. By producing sound at precise frequencies, harmonies, and rhythm intervals we generate a sonic environment for the body and mind to synchronize with.

Further, the combination of precise electromagnetic frequencies also helps synchronize the body and mind.

Sine waves are rare, if ever found in nature. They are the simplest form of a sound wave, characterized by a smooth, periodic oscillation with a single frequency.

This wave has no harmonics—it only consists of a single frequency (called the fundamental frequency) with no overtones. Tuning forks aim to produce a sound that is close to a sine wave at its fundamental frequency.

Harmonics are what give sounds there character, or their timbre.

For example, when playing a single guitar string, a series of frequencies above the the lowest or fundamental frequency ring out. This collection of frequencies gives the sound its character.

Two instruments playing the same note (same fundamental frequency) will sound different because they emphasize different harmonics.

Frequencies alone are wonderful, but where they come to life is with Harmony. For example, the 3/2 ratio, or perfect fifth can be accomplished with any two frequencies. The individual frequencies don’t necessarily make a difference, it’s the harmonic relationship of powerful ratios such as the Major Third, Perfect Fifth, and Octave that elevate individual frequencies into a powerful sonic field of entrainment.

Cymatics provides a way to "see" the invisible phenomenon of sound. As sound waves travel through a medium, they create standing waves, regions of constructive and destructive interference.

We are then able to visualize the harmony or disharmony that sound can bring to matter.

Guido of Arezzo, an Italian Benedictine monk, is often credited with developing the early form of solfeggio in the 11th century. He created a system for teaching chant called the "Guidonian hand" and introduced hexachords (six-note scales), which later evolved into what we know as the solfeggio scale.

The hexachord, which contains six notes (do, re, mi, fa, sol, la), is the precursor to the modern solfeggio scale. This system was used to teach sight-singing and chanting and became the foundation for the development of musical notation in the medieval church.

The syllables used to denote the tones are Ut, Re, Mi Fa, Sol, La. They were taken from the first stanza of the hymn to St. John the Baptist:

Ut queant laxis Resonare fibris

Mira gestorum Famuli tuorum

Solve polluti Labii reatum

Sancte Iohannes

The literal translation from Latin: “In order that the slaves might resonate (resound) the miracles (wonders) of your creations with loosened (expanded) vocal chords. Wash the guilt from (our) polluted lip. Saint John.”

The Solfeggio Frequencies have definite roots in ancient European traditions, especially Gregorian Chants but also surely were discovered if not explicitly recorded by other ancient cultures.

The modern recognition and popularization of these frequencies are largely due to the work of Dr. Joseph Puleo and Dr. Leonard Horowitz in the 20th century.

Dr. Joseph Puleo examined the Book of Numbers in the Old Testament using the Pythagorean theorem and uncovered a pattern coinciding with the 6 Solfeggio notes.

Source: Solfeggioguide.com

Remember, everyone is unique and your intention while listening to any frequency plays a significant role in the frequencies effect!

6 Original:

396 Hz – Liberating Guilt and Fear

• Associated with emotional healing, specifically helping to release feelings of guilt, fear, and negative emotions. It is said to help reduce stress and promote a sense of peace and freedom.

417 Hz – Facilitating Change

• Helps in clearing negativity, removing trauma, and promoting personal transformation. Encourages the release of emotional and mental blocks, making it easier to embrace change.

528 Hz – Transformation and Miracles (DNA Repair)

• One of the most well-known solfeggio frequencies, often referred to as the "Love Frequency" or the "DNA Repair Frequency". It is believed to have a profound impact on healing, DNA repair, and cellular regeneration. It promotes love, compassion, and inner peace. It is thought to positively influence the heart chakra, helping with emotional healing.

639 Hz – Connecting and Harmonizing Relationships

• Promotes harmony in relationships, both personal and professional. It encourages communication, understanding, and balance in relationships, making it ideal for those looking to improve their social and emotional connections.

741 Hz – Awakening Intuition and Expression

• Thought to aid in the development of intuition, creativity, and self-expression. It is particularly beneficial for those who feel blocked creatively or who have difficulty expressing themselves. Stimulates the throat chakra, enhancing communication and helping individuals speak their truth. Believed to help clear toxins from the body and the mind, leading to greater clarity and mental sharpness.

852 Hz – Returning to Spiritual Order

• Connect one with their higher self and spiritual wisdom. This frequency is linked with returning to a state of spiritual order and reconnecting with one’s intuitive guidance. It’s often used for meditation and spiritual awakening.

Additional 3:

174 Hz – Pain Relief and Healing

• Believed to be a pain-relieving frequency that can help reduce physical and emotional pain. It is considered the most fundamental of all frequencies, as it is said to be a natural anesthetic.

285 Hz – Healing Tissue and Organs

• Associated with healing and repairing tissues and organs. It is thought to stimulate the body’s natural healing processes, assisting in the regeneration of cells and promoting physical well-being.

963 Hz – Awakening the Pineal Gland and Spiritual Connection

• Associated with spiritual awakening and the activation of the pineal gland, also known as the "third eye." It is believed to promote enlightenment, awareness, and higher consciousness, assisting in the connection to universal wisdom and the divine.

A frequency associated with connecting us to nature and the rhythms of the Earth.

Many find tuning music to A4 = 432 Hz vs 440 Hz produces a warmer, calmer harmonic quality.

For example, “The data suggests that 432 Hz tuned music can decrease heart rate more than 440 Hz tuned music. The study results suggest repeating the experiment with a larger sample pool and introducing randomized controlled trials covering more clinical parameters.”

Music Tuned to 440 Hz Versus 432 Hz and the Health Effects: A Double-blind Cross-over Pilot Study

A heart opening frequency that has been demonstrated to produce wonderful effects on cells and DNA.

“Dr. Glen Rein, Ph.D., conducted an in vitro experiment using used 528 Hz to determine DNA light absorption following sound stimulation. Audible sound waves at 528 Hz were played from a diversity of music genres and were found to create resonance in DNA with healing effects. What’s fascinating is the impact of the different genres:

• Rock: -1.8%

• Classical: +1.1%

• Sanskrit mantras: +5.8%-8.26%

• Gregorian chants: +5%-9.1%”

Think You’ve Heard It All? New Research Into ‘The Science Of Sound’ Proves Otherwise

“In a study published in the Journal of Addiction Research & Therapy, the frequency of 528 Hz reduced the toxic effects of ethanol, the principal ingredient found in alcoholic drinks, on cells. Even more astounding was that this frequency (528Hz) also increased cell life by about 20 percent.”

Healing with Frequencies – The New Frontier in Energy Medicine